Personalized Meal Plans

Do you struggle with meal planning?

Are you wanting to eat healthy but find it hard to be consistent?

Dr. Jada MacLeod can create a personalized meal plan for you to help you with your health goals. If you have certain food intolerances or have been asked to follow a specific dietary guideline Dr. Jada will organize a meal plan that will include shopping lists, nutritional breakdown and an easy prep guide that is easy to follow. 

The recipes are delicious and easy to prepare. You will always know what your next meal will be and no-longer will you come home from work and not know what to eat

What is included?
  • Itemized grocery lists

  • Full menu plan (3 meals, 2 snacks per day)

  • Meal prepping guide

What type of meal plans can I choose from?
  • Gluten-free

  • Dairy-free

  • Auto-immune Paleo

  • Ketogenic

  • Anti-inflammatory

  • Vegetarian

  • Vegan​

  • Elimination

  • Leaky Gut

  • Hormone Support (Fertility, Thyroid, PMS, etc)

  • Immune Suport

  • Weight Management

  • Detox

  • Food Intolerance Specific (any foods you need to avoid)

Fees

Weekly meal plan            $35*

Monthly meal plan           $125*

* HST applicable

 

Only available for patients of Dr. Jada. 

CONTACT US

9 Melrose Ave, Suite 100, Ottawa, ON

 info@healinghouse.ca  |  Tel: 613-688-9898

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