Do you struggle with meal planning?

​

Are you wanting to eat healthy but find it hard to be consistent?

​

Dr. Jada MacLeod can create a personalized meal plan for you to help you with your health goals. If you have certain food intolerances or have been asked to follow a specific dietary guideline Dr. Jada will organize a meal plan that will include shopping lists, nutritional breakdown and an easy prep guide that is easy to follow. 

​

The recipes are delicious and easy to prepare. You will always know what your next meal will be and no-longer will you come home from work and not know what to eat

​

What is included?

• Itemized grocery lists

• Full menu plan (3 meals, 2 snacks per day)

• Meal prepping guide

​

What type of meal plans can I choose from?

• Gluten-free

• Dairy-free

• Auto-immune Paleo

• Ketogenic

• Anti-inflammatory

• Vegetarian

• Vegan​

• Elimination

• Leaky Gut

• Hormone Support (Fertility, Thyroid, PMS, etc)

• Immune Suport

• Weight Management

• Detox

• Food Intolerance Specific (any foods you need to avoid)

​