Do you need help and inspiration to create a sustainable lifestyle?
Join Dr. Jada and a community of other women looking for guidance and tools to begin a sustainable path towards better health.
Better health is literally a decision away, but our lives are filled with decision points and it's easily to take the path of least resistance (aka pizza and Netflix) when we are underprepared or suffering from decison fatigue.
This 30 day program will give you easy-to-implement tools to delicious recipes, healthy habits and positive thought patterns.
Is this program for me?
You generally know what you need to do to feel better but you are having a hard time starting and sticking with these new habits.
A busy week turns into take-out and unbalanced meals, and by the weekend you are ready to start again on Monday... but it seems to never happen.