Dr JadaNov 26, 20173 minWinter blues creeping in? Suggestions to support your mental wellness this season.As the days creep towards the darkness of the December Solstice we can find ourselves struggling with mood and motivation. The sun seems...
Dr JadaMar 31, 20162 minAre you on autopilot?The path to healing is different for everyone and, according to my philosophy, requires ever expanding consciousness. The pain that we...